Kettlebell Training Instructor Certification

Kettlebell Training Instructor Certification (ISFA-KTI)

What is a kettlebell? A kettlebell is a traditional Russian training tool that has been used since the turn of the century to develop full body conditioning and fitness.

A kettlebell looks like a cannon ball with a handle. The shape of the kettlebell allows for unique positioning of the weight directly above your center of mass (unlike a dumbbell or barbell which must be held in front of the body) and allows you to keep your hand and wrists in neutral alignment, which enable for greater endurance and longevity in the core lifts so that you can produce a much higher volume of exercise and thus greater conditioning and fitness.

Some of the benefits of kettlebell training include:

  • Improved strength
  • Increased work capacity (strength endurance)
  • Enhanced athleticism – flexibility, coordination, balance etc.
  • Weight loss
  • Injury prevention
  • Mental toughness
  • Lean & functional muscle mass
  • Core strength
  • Sport and combat applications

Discover how you can deliver amazing results-based training sessions and address dysfunctional movement by using the ISFA coaching method.

Whether you are a fitness professional who wants to offer your clients the latest and greatest variations to their workouts, an athlete who wants to take your training to the next level, or simply just need something new to change up your workout – Kettlebell training is for you!

Take advantage of the ISFA Kettlebell Training Instructor certification course (ISFA-KTI) and learn how to master the essentials of kettlebell lifting and dramatically boost your power and effectiveness as a personal trainer or coach.

Fill out the form below to take advantage of the special price when we launch this course.